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The difference between calcium carbonate heavy and light

1. Different source Calcium carbonate light is chemically synthesized calcium carbonate, also known as precipitated calcium carbonate. It is produced by calcining limestone raw materials to produce lime and carbon dioxide, generating calcium carbonate precipitates, which are dehydrated, dried, and crushed, or by the double decomposition reaction of sodium carbonate and calcium chloride. Heavy calcium …

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Magnesium ADHD

The adjuvant therapeutic effect of magnesium on children with ADHD

Research has shown that magnesium can alleviate symptoms of ADHD. 1. What is ADHD Attention Deficit Hyperactivity Disorder (ADHD)  can affect the patient’s work and lifestyle. Whether it’s making impulsive decisions or having difficulty concentrating, ADHD can make life very challenging. Although the specific cause of ADHD is not yet clear, it has been proven …

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Magnesium benefit

The benefit of taking magnesium citrate

1. Taking magnesium citrate can prevent magnesium deficiency symptoms   Taking magnesium citrate can increase magnesium levels in the human body, especially because it has higher bioavailability compared with some other supplements. Preventing magnesium deficiency is crucial as hundreds of different bodily functions require this mineral. Additionally, it can help prevent  symptoms such as anxiety, …

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Magnesium citrate can help clear the intestine

Magnesium citrate can help treat constipation and clear the intestines.

Magnesium citrate typically results in a bowel movement within 30 minutes to 8 hours, depending on the type and dosage you take. Besides maintaining other healthy dietary and lifestyle habits, it is advisable to use lower doses magnesium citrate daily to help with regularity. If higher doses are used for medical reasons (such as colonoscopies), …

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